Both strawberries and pineapples were buy one get one free at the store this week, which is awesome, but now I have a lot of pineapple and strawberries and I have to figure out what to do with all of them before they go bad. This was part of our breakfast yesterday…it’s a great way to use produce and a great way to get a bunch of fruit into your kids (and you) all at once.
6 oz. low-fat vanilla or plain yogurt
1 large banana
1/2 cup chopped pineapple
1/2 cup strawberries
2-3 tbsp. ground flax seed
1/4 cup milk
Combine all ingredients in a blender or food processor. Process until thick and smooth.
Add more milk if it’s too thick.
What did the family think? Only three of us were home when I made these, but we all liked it.
Did I change anything? This isn’t going to come out super cold. Blend some ice in too if you want it colder.